According to the National Kidney Foundation, kidney disease kills more than 90,000 Americans annually. That’s more than breast cancer or prostate cancer. If we want to live long, healthy lives, we need to take care of our kidneys. But our daily habits might be preventing us from doing that.
It’s not too late to unlearn these habits. Simple changes to your diet, supplements, and sleep will prevent kidney disease in the future. New habits may also prevent other illnesses such as diabetes. For the sake of your kidneys, consider changing these everyday habits.
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